If you feel you are in need of immediate assistance, or your mental health is such that you are having thoughts of harming yourself or others, you need to urgently seek professional assistance.

You can call NHS Direct on 111 (select option 2, mental health service) or contact your own GP to make an urgent appointment.

If more urgent help is needed to keep yourself or others safe, then you should attend A&E or dial 999.

We provide the following links in order to provide quick access to organisations for people in need of immediate support.